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Again Appendicitis is no joke...but one hell of a diet. Kinda scaring me that I lost 3 pounds in one day. I know my appetite isn’t back in full swing yet but I am eating 😐
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75.6 kg
Lost so far: 9.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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256 kcal
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Fat: 8.42g | Prot: 16.29g | Carbs: 32.72g.
Breakfast: Egg White, International Delight Sugar Free Hazelnut Coffee Creamer, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Great Value Whole Grain Quick Oats. more...
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Losing 7.6 kg a Week
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whocares2017's Weight History
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