kellyfogaca1's Journal, 05 Oct 18

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No caminho certo!!!!

68.6 kg Lost so far: 2.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

452 kcal

Fat: 13.29g | Prot: 26.89g | Carbs: 56.68g. Breakfast: Café com Leite Desnatado, Wickbold Pão Integral e Zero, Ovo, Mamão. Lunch: Nestlé Iogurte Grego Light Morango. Snacks/Other: Café com Leite Desnatado, Wickbold Pão Integral e Zero. more...

1923 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

3 Supporters Support

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B tarde h

09 Oct 18 by member: claudio20188


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kellyfogaca1's Journal, 05 Oct 18

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