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Bom dia
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55.1 kg
Lost so far: 0.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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998 kcal
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Fat: 16.48g | Prot: 57.38g | Carbs: 59.91g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Tomates, Alface Rúcula, Bife de Carne de Vaca, Almeirão. Dinner: Skol Cerveja. more...
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steady weight
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nayna no foco's Weight History
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