bora seguir o plano 🤗💪👊
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76.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1602 kcal
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Fat: 73.63g | Prot: 36.35g | Carbs: 214.48g.
Breakfast: Café, Queijo Minas, Banana-da-Terra Madura Fervida. Lunch: Seara Linguiça Toscana, Biomassa de Banana Verde. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Laranja Pêra, Coco Seco. more...
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Losing 1.8 kg a Week
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Bia B. de Oliveira's Weight History
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