Weigh In record (no journal entry) for 05 October 2018
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75.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1403 kcal
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Fat: 104.57g | Prot: 94.89g | Carbs: 20.62g.
Breakfast: Egg, Leftovers, Coffee, Biona Organic Coconut Virgin Oil, Butter. Lunch: Butter, Sainsbury's Double Cream, Tesco Rainbow Trout Fillets, Tesco Raspberries, Tesco Hake Fillets. Dinner: Tesco Creme Fraiche, Tesco Raspberries, Butter, Leftovers, Tesco Hake Fillets, Tesco Rainbow Trout Fillets. Snacks/Other: Mixed Nuts. more...
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Gaining 0.7 kg a Week
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DearNatasha's Weight History
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