Weigh In record (no journal entry) for 05 October 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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810 kcal
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Fat: 28.41g | Prot: 23.36g | Carbs: 121.42g.
Breakfast: Limonlu Su, Elma. Lunch: Mis Üçgen Peynir, Mis Muzlu Puding, Ülker Altınbaşak Light. Snacks/Other: Nektarin, Armut, Mandalina, Calve Acı Sos, Doğal Peynir, Salam, Poğaça. more...
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steady weight
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paryalana's Weight History
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