JojoLarson's Journal, 05 Oct 18

Weigh In record (no journal entry) for 05 October 2018
81.6 kg Lost so far: 6.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
802 kcal Fat: 44.85g | Prot: 25.01g | Carbs: 81.05g.   Breakfast: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Bananas , Plum. Lunch: Corner Bakery Cafe Harvest Salad (Cafe Size), Boiled Egg. more...
Losing 2.5 kg a Week

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Comments 
Grеаt роst, it rеminded mе how mу friеnd аnd I lоst 10 kg in a month without effort. Fоr mе, this is а miraсle and it rеally works, whаt do you think аbout this mеthod? Instаgram @jаne8е 
05 Feb 20 by member: MaryunBrown

     
 

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JojoLarson's Weight History


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