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hadehhh -_-"
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71.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1342 kcal
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Fat: 36.65g | Prot: 44.93g | Carbs: 216.75g.
Breakfast: Nasi Kuning. Lunch: Es Teh, Seblak. Dinner: Sup Ayam, Nasi Putih. Snacks/Other: Kebab, Roma Malkist Crackers (2). more...
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Gaining 4.4 kg a Week
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