patrik_morp's Journal, 05 Oct 18

Weigh In record (no journal entry) for 05 October 2018
92.7 kg Lost so far: 4.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
2682 kcal Fat: 88.53g | Prot: 95.17g | Carbs: 121.94g.   Breakfast: Kaffe med Mjölk, Kaviar, Kokt Ägg. Lunch: Kalles Kaviar, Kokt Ägg, Kaffe med Mjölk. Dinner: Rom, Rom, Starköl, McDonald's Big Tasty Bacon. more...
354 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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patrik_morp's Weight History


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