ayoenic's Journal, 06 Oct 18

Weigh In record (no journal entry) for 06 October 2018

55.5 kg Lost so far: 1.7 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:

50 kcal

Fat: 1.42g | Prot: 0.38g | Carbs: 9.14g. Breakfast: Coffee with Cream and Sugar. more...

1410 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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ayoenic's Weight History