Weigh In record (no journal entry) for 06 October 2018
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52 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1646 kcal
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Fat: 46.88g | Prot: 60.68g | Carbs: 238.29g.
Breakfast: 水煮蛋, 舒跑 舒跑, 硬麵包條. Lunch: 冬瓜茶, 排骨便當, 全家 冰沙. Dinner: 炒桂竹筍, 飯. Snacks/Other: 飯, 蛋花湯, 舒跑 舒跑. more...
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Losing 6.3 kg a Week
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Chhayaaaaa's Weight History
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