Weigh In record (no journal entry) for 06 October 2018
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60.8 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1039 kcal
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Fat: 37.69g | Prot: 31.67g | Carbs: 145.61g.
Breakfast: 義美 芋頭堅果饅頭, 克寧100%天然純淨即溶奶粉 即溶奶粉. Lunch: 萊爾富 泡菜燒肉三角飯糰, 義美 韭菜水餃. Dinner: 巧克力蛋糕（加巧克力糖霜）. more...
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Losing 0.6 kg a Week
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peggy lan's Weight History
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