Weigh In record (no journal entry) for 06 October 2018
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59.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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417 kcal
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Fat: 16.65g | Prot: 28.87g | Carbs: 39.91g.
Breakfast: 蔬菜, 火腿片（瘦肉）, 雞蛋（整個）, 花生醬, 快樂牛 快樂牛乾酪切片, Costco 藍莓貝果. more...
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Gaining 0.7 kg a Week
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Emilia Tseng's Weight History
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