mariah6166's Journal, 06 Oct 18

萬惡的宵夜啊~~~~
57.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
1766 kcal Fat: 60.91g | Prot: 113.14g | Carbs: 191.95g.   Breakfast: 黑咖啡, 荷包蛋, 鮪魚蛋吐司. Lunch: 米香, 柚子, 地瓜, 光泉 無加糖黑豆漿, 7-11 義式風味香草烤雞腿. Dinner: 新東陽 蜜汁豬肉乾, 光泉 楊桃汁, 燙青菜, 滷蛋, 海帶, 豆干, 餛飩, 金蘭 醬油膏. more...
Gaining 2.8 kg a Week



     
 

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mariah6166's Weight History


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