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每天習慣會上0.2吃太多才會這樣...
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47.4 kg
Lost so far: 5.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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196 kcal
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Fat: 20.92g | Prot: 0.81g | Carbs: 1.51g.
Breakfast: LURPAK奶油 奶油, 咖啡, 肉桂, 可可粉（無糖）, 苦行 冷壓初榨椰子油. more...
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Gaining 1.4 kg a Week
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