Weigh In record (no journal entry) for 06 October 2018
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82.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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483 kcal
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Fat: 13.18g | Prot: 20.39g | Carbs: 66.95g.
Breakfast: Kaffee. Lunch: Kaufland Granatapfelkerne, Aldi Trauben Kernlos, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Aldi Natives Olivenöl Extra, Aldi Milch 1,5%, Ei, Goldähren Dinkel Vollkornmehl. more...
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Gaining 2.8 kg a Week
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troubadoura's Weight History
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