Weigh In record (no journal entry) for 06 October 2018
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75.5 kg
Lost so far: 24.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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272 kcal
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Fat: 14.33g | Prot: 1.59g | Carbs: 38.96g.
Breakfast: Pisang Goreng. more...
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steady weight
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febriang's Weight History
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