Weigh In record (no journal entry) for 06 October 2018
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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391 kcal
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Fat: 13.93g | Prot: 11.48g | Carbs: 54.69g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Кабачковые Оладьи, Ирис Лён Коричневый, не Молоко Овсяное Молоко Классическое 3,2%, Овсяная Каша на Воде. more...
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Gaining 0.3 kg a Week
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