Weigh In record (no journal entry) for 06 October 2018
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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3021 kcal
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Fat: 65.71g | Prot: 286.76g | Carbs: 330.07g.
Breakfast: Oat So Simple Original , Diet Whey, Unsweetened Almond Milk, Unsweetened Almond Milk, Diet Whey, Porridge Oats. Lunch: Aldi Strawberry Conserve, Morrisons 100% Smooth Peanut Butter, Hovis Wholemeal Bread Medium, By Sainsbury's Pork Mince 5% Fat, Sainsbury's So Organic Green Lentils in Water, Sainsbury's Chickpeas in Water, Tesco Italian Chopped Tomatoes, Broccoli . Dinner: By Sainsbury's Pork Mince 5% Fat, Sainsbury's So Organic Green Lentils in Water, Sainsbury's Chickpeas in Water, Tesco Italian Chopped Tomatoes, Broccoli . Snacks/Other: Halo Top Birthday Cake , Unsweetened Almond Milk, Diet Whey, Porridge Oats. more...
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Losing 6.3 kg a Week
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ZimbaLon's Weight History
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