Weigh In record (no journal entry) for 06 October 2018
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72.3 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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802 kcal
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Fat: 20.67g | Prot: 37.89g | Carbs: 111.09g.
Breakfast: Amandes, Café au Lait, Compote à Boire. Lunch: Champignons, Carottes, Boeuf Bourguignon, Riz Blanc, Marque Repère Rillettes du Mans, Pain. more...
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Losing 3.0 kg a Week
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gilliane.hasle's Weight History
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