Weigh In record (no journal entry) for 06 October 2018
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106.2 kg
Lost so far: 10.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1678 kcal
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Fat: 34.52g | Prot: 135.86g | Carbs: 143.15g.
Lunch: Cuisse de Poulet (Peau Pas Mangée), Galbani Mozzarella, Leader Price Sauce Béchamel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Filet Mignon de Porc. Snacks/Other: Bière, MTS Nutrition Machine Whey (38g). more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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