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СветланаКалинина
Journal
06 Oct 18
СветланаКалинина's Journal, 06 Oct 18
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Weigh In record (no journal entry) for 06 October 2018
69.6 kg
Lost so far:
6.1 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2018:
627 kcal
Fat: 31.76g | Prot: 55.31g | Carbs: 33.61g.
Breakfast:
Манная Каша на Молоке.
Lunch:
Простоквашино Сливки 20%, HUXOL Заменитель Сахара, Кофе, Пироженное, Кунгурский Мягкий Творог 1%.
Dinner:
Кунгурский Кефир 1%, Саянский Бройлер Бедро Куриное Отварное без Кожи.
Snacks/Other:
Первый Вкус Живой Йогурт Натурель 2,5%.
more...
1793 kcal
Exercise:
Hiking - 10 minutes, Resting - 20 hours and 50 minutes, Sleeping - 3 hours.
more...
Gaining 1.4 kg a Week
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СветланаКалинина's Weight History
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