Weigh In record (no journal entry) for 06 October 2018
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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386 kcal
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Fat: 20.91g | Prot: 24.86g | Carbs: 26.77g.
Breakfast: Блины Диетические, Семга Слабосоленая. Snacks/Other: Александра Бигус. more...
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Gaining 8.4 kg a Week
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