Weigh In record (no journal entry) for 06 October 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2550 kcal
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Fat: 115.99g | Prot: 135.73g | Carbs: 248.35g.
Breakfast: Santa Clara Leche Entera, Miel, Nescafé Clásico, Plátano, Crema de Leche, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Jitomate, Pepino (con Cáscara), Queso Manchego, Huevo, Aceite de Oliva, Melón, Papaya. Lunch: Marinela Pingüinos Cookies & Cream, Marinela Chocorroles, Pepino (con Cáscara), Espinacas, Jitomate, Lechuga, Bola de Lomo, Queso Fresco, Queso Panela, Queso Manchego, Aguacate. Dinner: Puro Campeon 100% Whey Protein, Domino's Pizza Pizza de Pepperoni. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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