Weigh In record (no journal entry) for 06 October 2018
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1435 kcal
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Fat: 105.84g | Prot: 81.21g | Carbs: 42.38g.
Breakfast: Cherry Tomatoes, Egg, Woodside Farms Unsmoked Streaky Bacon, Coffee. Lunch: Raspberries, Tesco Creme Fraiche, Tesco Broccoli Florets, Pork Shoulder (Whole, Cooked, Roasted), Cherry Tomatoes. Dinner: Pork, Tesco Creme Fraiche, Raspberries, Cherry Tomatoes. Snacks/Other: Sainsbury's Cheddar Cheese, Coffee. more...
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Gaining 2.1 kg a Week
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DearNatasha's Weight History
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