WhatKatieDid's Journal, 05 Oct 18

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Weigh In record (no journal entry) for 05 October 2018

70.4 kg Lost so far: 6.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

2382 kcal

Fat: 46.18g | Prot: 46.22g | Carbs: 175.52g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: The Original Authentic New York Style Bagels, Tesco Smoked Salmon Slices, Soft Cheese. Dinner: Thai Green Curry, White Table Wine. Snacks/Other: Cookie Crumble Chocolate, Waitrose Apple Juice. more...

1937 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 05 Oct 18

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WhatKatieDid's Weight History