Weigh In record (no journal entry) for 06 October 2018
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65.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1421 kcal
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Fat: 59.41g | Prot: 51.53g | Carbs: 172.84g.
Breakfast: Tortillas de Maíz, Papayas, Chilchota Queso Panela, Peñaranda Jamón Tipo York, Café, Calabacitas Verdes Cocidas, Huevo Cocido, Salsa de Soya (Soja). Lunch: Sangria Señorial Sangria Señorial, Tarta de Jamón y Queso. Snacks/Other: Bimbo Panque con Nuez, Bimbo Pan Tostado. more...
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Gaining 0.1 kg a Week
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