Weigh In record (no journal entry) for 06 October 2018
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58.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2199 kcal
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Fat: 62.21g | Prot: 100.50g | Carbs: 316.92g.
Breakfast: Govinda Chufella, Gekochtes Ei, Tante Klara Erdbeere Konfitüre Extra Leicht, Alpro Go On Natur, Kaffee, Dinkelbrot. Lunch: Banane, Clarky's Nuss-Frucht-Mix mit Cranberries, Alpro Go On Natur, Dinkelbrot. Dinner: Cornetto Haselnuss, Gut & Günstig Vollkorn Baguette, Grillgemüse, Gemischter Salat mit Dressing, Ofenkartoffel (Schale gegessen), Hofgut Mariniertes Hähnchenbrustfilet. Snacks/Other: Veltins Alkoholfrei, Olivers Lakritz-Fruchtgummi, Kaugummi (Zuckerfrei), Ricola Kräuter-Karamell. more...
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Losing 7 kg a Week
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Zauberwoelkchen's Weight History
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