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24.2%
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1540 kcal
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Fat: 59.72g | Prot: 119.44g | Carbs: 127.83g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), Kirkland Whole Milk, 潤餅. Lunch: 豬里肉（柳肉，瘦肉）, 星巴克 (Starbucks) 拿鐵(大杯), 雪梨, 杏鲍菇. Dinner: 烤雞, 法國麵包, 潤餅. Snacks/Other: 義美 健康取向蘇打餅乾. more...
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1437 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 16 hours and 39 minutes, Sleeping - 6 hours and 56 minutes. more...
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Gaining 1.4 kg a Week
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sasamichia's Weight History
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