Weigh In record (no journal entry) for 07 October 2018
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1780 kcal
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Exercise:
Grocery Shopping - 41 minutes, Singing - 1 hour, Reading - 20 minutes, Resting - 12 hours and 59 minutes, Sleeping - 9 hours. more...
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Losing 7.7 kg a Week
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