Weigh In record (no journal entry) for 05 November 2017
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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795 kcal
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Fat: 24.95g | Prot: 36.61g | Carbs: 107.90g.
Breakfast: Tam Yağlı Sade Yoğurt, Etsiz Domates Soslu Makarna, Önceden Şeker Katılmış Çay, Yumurta Omleti. more...
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beratzelal's Weight History
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