Weigh In record (no journal entry) for 07 October 2018
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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399 kcal
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Fat: 15.60g | Prot: 16.08g | Carbs: 49.91g.
Breakfast: Viva Vital Laktosefreier Frischkäse, Nutella Nutella, Wasser, Topfenstrudel, Rinderbrühe. Lunch: Rinderbrühe. more...
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Losing 0.7 kg a Week
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Kira Diana's Weight History
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