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體脂肪20.9
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51.6 kg
Lost so far: 15.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2519 kcal
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Fat: 80.01g | Prot: 118.24g | Carbs: 334.82g.
Breakfast: 小麥麵包, 冰咖啡（加奶）, 珍珍 魷魚絲, 柚子, 雞皮, 雪豆（豆莢）, 烤肉串, 熱乾麵. Lunch: 全家 白飯, 煮熟的黃秋葵, 炒年糕, 叉燒肉, 燒鴨, 小白菜. Dinner: 豆干, 忌廉芝士, 蘋果汁, 泡菜, 粉蒸肉, 牛肉麵, 黑糖饅頭. more...
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1919 kcal
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Exercise:
Biking - 1 hour, Walking and biking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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catherineso's Weight History
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