Weigh In record (no journal entry) for 07 October 2018
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94 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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455 kcal
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Fat: 40.62g | Prot: 20.25g | Carbs: 1.94g.
Breakfast: Mozzarella Cheese, Extra Virgin Olive Oil, Butter , Egg. Snacks/Other: Coffee. more...
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Losing 0.7 kg a Week
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ayah 3assaf's Weight History
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