Weigh In record (no journal entry) for 07 October 2018
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104 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1913 kcal
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Fat: 97.45g | Prot: 108.62g | Carbs: 159.83g.
Breakfast: Monte Libano Rico Pan, HEB Pepperoni, Rocío Queso Asadero, HEB Traditional Pizza Sauce. Lunch: Molleja, Carnitas, Tortillas de Maíz. Dinner: KFC Pechuga de Pollo Receta Original, KFC Puré de Papa. Snacks/Other: Barcel Takis Fuego. more...
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Losing 1.1 kg a Week
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