Weigh In record (no journal entry) for 07 October 2018
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93.6 kg
Lost so far: 4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1059 kcal
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Fat: 44.19g | Prot: 54.22g | Carbs: 8.38g.
Lunch: Rúcula, Peixe no Forno ou Grelhado, Mexilhões em Molho com Base de Tomate (Mistura), Cebolas, Pimentão Vermelho, Pimentão Amarelo. Dinner: Picanha. Snacks/Other: Keep Cooler Keep Cooler. more...
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Gaining 0.7 kg a Week
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Mayarasevero's Weight History
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