Weigh In record (no journal entry) for 07 October 2018
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
3014 kcal
|
Fat: 129.47g | Prot: 105.75g | Carbs: 364.73g.
Breakfast: Karo Miel Maple, Camote, Jitomate, Pepino (con Cáscara), Aguacate, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Café Moka, Pan Dulce, Pizza de Queso de Masa Delgada con Verduras. Dinner: McCormick Mostaza con Miel, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Coliflor, Pepino (con Cáscara), Jitomate, Espinacas, Lechuga, Aguacate, Pan Dulce, Libanius Kibes. Snacks/Other: Sabritas Papas, Tortillas de Maíz. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|