Azelyana's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
52 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
791 kcal Fat: 27.08g | Prot: 17.63g | Carbs: 123.23g.   Breakfast: Mango, Superindo Kerupuk Kemplang Panggang, Cooked Carrots, Cabbage, Egg Omelet or Scrambled Egg, Indomie Rasa Ayam Bawang. Dinner: Carrots. Snacks/Other: Tango Wafer Chocolate. more...

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