Weigh In record (no journal entry) for 08 October 2018
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1343 kcal
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Fat: 42.40g | Prot: 54.38g | Carbs: 192.35g.
Breakfast: 椰菜花, 小卷, 冰咖啡（加奶）. Lunch: 歐維氏 70%黑巧克力, 蘋果（去皮）, 橙（带皮）, 綠茶, 全聯 抹茶紅豆捲蛋糕, 咖啡蛋糕. Dinner: 冰咖啡（加奶，糖）, 桂冠 義大利麵, 海帶（加醬油）. Snacks/Other: 全聯 冰心捲蛋糕-芋泥. more...
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1266 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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catherineso's Weight History
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