Weigh In record (no journal entry) for 08 October 2018
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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5 kcal
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Fat: 0.00g | Prot: 0.26g | Carbs: 0.90g.
Breakfast: Kopi Instan (yang Terbuat dari Bubuk). more...
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steady weight
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ridwankriswandar's Weight History
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