Weigh In record (no journal entry) for 08 October 2018
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97.5 kg
Lost so far: 20.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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910 kcal
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Fat: 49.67g | Prot: 49.12g | Carbs: 73.20g.
Dinner: Daun Singkong, Ayam Goreng, Nasi Putih. Snacks/Other: Kacang Tanah, Dua Kelinci Kacang Garing Dua Kelinci. more...
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Gaining 0.3 kg a Week
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AdityaDpr's Weight History
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