Weigh In record (no journal entry) for 07 October 2018
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76 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1493 kcal
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Fat: 53.99g | Prot: 101.06g | Carbs: 160.59g.
Breakfast: Альметте Творожный Сыр Сливочный, Хлебозавод 5 Хлеб Деревенский Подовый, Arla Сыр Натура Light, Овсяноблин. Lunch: Бананы. Dinner: Сазан. Snacks/Other: Малина, Савушкин Продукт Творог Хуторок 9%. more...
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Gaining 1.0 kg a Week
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OksanaGlushenko's Weight History
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