Weigh In record (no journal entry) for 25 August 2012
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53.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 107.59g | Prot: 72.36g | Carbs: 11.00g.
Breakfast: Cod Liver Oil, 1 Tsp Cream, Tea, Butter, cream, Fried Eggs, bacon. Lunch: mustard, mayo, egg. Dinner: grass fed sirloin, Butter, Butter, Lettuce, tomato, Dressing, Cucumber, spinach. Snacks/Other: Breyers Carb Smart Fudge Bar, 1 Tsp Cream, Tea, cheese, bacon, diet pepsi, Tea, 1 Tsp Cream. more...
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Losing 0.6 kg a Week
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maggamin's Weight History
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