Weigh In record (no journal entry) for 08 October 2018
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58 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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995 kcal
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Fat: 20.91g | Prot: 32.97g | Carbs: 170.25g.
Breakfast: Blue Band Mentega, Ceres Choco Topping, My Roti Roti Tawar, Diamond Skimmed Milk. Lunch: Nasi Putih, Lontong Sayur. Dinner: Melon. Snacks/Other: Dum Dum Thai Iced Tea. more...
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steady weight
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Vidyasusanti02's Weight History
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