Weigh In record (no journal entry) for 08 October 2018
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91 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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750 kcal
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Fat: 38.21g | Prot: 16.86g | Carbs: 90.91g.
Breakfast: Nasi Uduk. Lunch: Tahu Goreng, Telur Dadar atau Telur Orak-Arik, Labu Dimasak. Snacks/Other: Keripik Singkong. more...
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Losing 0.2 kg a Week
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nisa_2795's Weight History
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