Weigh In record (no journal entry) for 08 October 2018
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1406 kcal
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Fat: 50.33g | Prot: 70.03g | Carbs: 118.21g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Tartex Vegeese Nature, Oeuf. Lunch: Tartex Vegeese Nature, Carrefour Bio Emmental Râpé, Carrefour Fromage Blanc 0%, Patate Douce (sans la Peau, Cuite, Bouillie), Provamel Crème de Soja, Carrefour Bio Saumon Fumé, Oeuf, Desperados Bière. Dinner: Biothentic Amandes, La Vie Claire Mélange Pour Salade, Primeur Banane, Herta Jambon le Bon Paris (45g), St Môret Ligne & Plaisir, Biofournil Pain Épeautre, Marcel Recorbet Vinaigre et Pulpe de Fruits de la Passion, Coraya Le Râpé de la Mer, Florette Radis, Salade Verte. more...
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1848 kcal
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Exercise:
CAF - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Adeline36's Weight History
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