Weigh In record (no journal entry) for 08 October 2018
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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253 kcal
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Fat: 2.71g | Prot: 4.60g | Carbs: 56.69g.
Breakfast: Sumo de Laranja Natural. Lunch: Sopa de Legumes sem Batata. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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