Weigh In record (no journal entry) for 08 October 2018
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1249 kcal
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Fat: 72.00g | Prot: 74.73g | Carbs: 82.41g.
Breakfast: Tahu Bacem, Telur Rebus. Lunch: Sidomuncul Tolak Angin, Vegeta Vegeta. Snacks/Other: Hatari Malkist, Nutella Selai Coklat, Nutella Selai Coklat. more...
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Gaining 2.4 kg a Week
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gekikarasamyang's Weight History
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