Weigh In record (no journal entry) for 08 October 2018
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92.4 kg
Lost so far: 18.5 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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553 kcal
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Fat: 31.00g | Prot: 33.10g | Carbs: 34.72g.
Breakfast: Geléia (Todos os Sabores), Cafezinho, Shefa Leite Desnatado, Ovo Mexido. more...
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Losing 4.2 kg a Week
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Rodrigo. B's Weight History
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