Weigh In record (no journal entry) for 08 June 2010
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 61.63g | Prot: 231.78g | Carbs: 96.78g.
Breakfast: albume uovo, nocciola, Bastoncini con crusca di frumento, latte scremato. Lunch: massa di cacao extra classic blend, frumento, Insalata di pomodoro, fesa di tacchino. Dinner: sgombro, massa, Fiocchi di Latte. Snacks/Other: Crackers con farina integrale, tacchino, albume. more...
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steady weight
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chtamina's Weight History
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